The Pendulum Squat from the TITAN series is a commercial plate-loaded machine that guides the squat along a pendulum-like arc. This path keeps the torso upright and allows a deep squat with less stress on the knees and lower back than a barbell squat. It is one of the most popular quad machines in modern gyms.

Why choose the Pendulum Squat

• Deep squats without spinal load: the arc keeps the torso upright and there is no bar on the spine.
• Maximum quad focus: the movement concentrates on the quads, with the glutes and hamstrings assisting.
• Knee-friendly: the pendulum motion reduces stress on the knees at the bottom of the squat.
• 270 kg load capacity: plenty of load for heavy sets, even for advanced lifters.
• Custom colours: frame, upholstery and logo in your gym's colours.

Who the Pendulum Squat is for

The pendulum squat is one of the machines members look for in modern gyms. Bodybuilders use it to build the quads, lifters whose backs don't tolerate barbell squats can still squat deep, and beginners learn a deep squat safely.

Frequently asked questions

How is it different from a hack squat?

In a hack squat the sled moves in a straight line. In a pendulum squat it moves along an arc, allowing a deeper squat with a more upright torso.

What are the dimensions?

2760 × 1400 × 1620 mm. Allow room for loading plates.