The Seated Back Row from the TITAN series is a commercial plate-loaded machine for seated, chest-supported rowing. It builds mid-back thickness: the rhomboids, traps and rear delts. The chest pad keeps the torso in place, so the back works without momentum or lower-back strain.

Why choose the Seated Back Row

• Mid-back thickness: rowing towards the body works the rhomboids, middle traps and rear delts.
• No lower-back strain: the chest pad replaces the bent-over position that overloads the lower back in barbell rows.
• No momentum: a stable seated position stops users from cheating with the torso, so the back does the work.
• 250 kg load capacity: headroom for heavy sets and strong lifters.
• Custom colours: match frame and upholstery colours with the rest of your gym.

Who the Seated Back Row is for

It belongs in every strength area: gyms, hotel and corporate gyms and bodybuilding clubs. It suits beginners still learning rowing technique and members with sensitive lower backs for whom bent-over rows aren't suitable.

Frequently asked questions

How is it different from a bent-over barbell row?

On the machine the user leans on a chest pad, so the lower back is unloaded and all the work stays on the back muscles.

What are the dimensions?

1850 × 1450 × 1350 mm, with a net weight of 116 kg.