Designed in Europe · shipping across EU
Home›Machines›Seated Biceps / Triceps
Seated Biceps / Triceps
Steel Series

Seated Biceps / Triceps

The Seated Biceps / Triceps from the STEEL series is a combination machine for isolated arm training. The elbows rest on an angled pad, so the movement comes only from the elbow joint and the biceps or triceps works without help from the back. Switching exercises is a simple change of the lever position.

Frame colour
Black · matte · single colour
Paint
Finish *
Upholstery & logo
Smooth leatherette · embroidered logo

Nothing has to be selected — click an option again to clear it and we will recommend one. This choice applies to every machine in your request by default; mixing colours within one set is arranged individually. Any RAL shade on request, photos show the standard black frame.

Request a quote
Made to order · lead time 8–10 weeks · lifetime frame warranty

Training & technical data

Specification
Standard stack weight100 kg
Optional stack weight120 kg
Dimensions when folded1200 x 750 x 2160 mm
Net weight195 kg
Catalogue numberSD04
CategoryStrength
Frame colour & upholstery

Single or dual-colour frames at no surcharge, any RAL on request. Four leather textures, 10+ shades each, logo embroidery free of charge.

Request sample book →
About this machine

The Seated Biceps / Triceps from the STEEL series is a combination machine for isolated arm training. The elbows rest on an angled pad, so the movement comes only from the elbow joint and the biceps or triceps works without help from the back. Switching exercises is a simple change of the lever position.

Why choose the Seated Biceps / Triceps

Two exercises, one machine: biceps curl and triceps extension without a second machine.

Elbow pad: holds the arms in the correct position and eliminates momentum.

Adjustable seat: aligns the elbows exactly with the pivot point of the arms.

Precise loading: a 100 kg stack, optionally 120 kg, for steady progression plate by plate.

Custom colours: a one- or two-colour frame and upholstery matched to your gym.

Who the Seated Biceps / Triceps is for

It suits gyms of every size. It helps beginners learn an isolated movement without swinging and lets advanced lifters finish off their arms at the end of a workout. Combining two exercises saves both space and investment.

Frequently asked questions

Which muscles does it work?

The curl works the biceps and brachialis, the extension works the triceps.

What are the dimensions?

1280 × 1110 × 1675 mm, with a net weight of 205 kg.

Steel is our most versatile line: timeless geometry, simple operation and workshop-grade durability that tolerates inexperienced users.

Every unit is made to order in our own workshop — welding, powder coating and upholstery included. Choose the frame colour and finish, add your logo, and we deliver, assemble and set the machine up on site. Spare parts stay in stock, so a gym can be serviced and expanded years later.

Where it fits
Boutique studios
Corporate gyms
Circuit training
Ask about this machine →